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Soak sunflower for 4-12 hrs
Speckled Peas for 12-24 hrs
Spread soil evenly across tray, the more even the soil is, the easier it is to spread the seed.
Lightly compress the soil while keeping the soil level for seeding.
Spray water on the soil, you will need to wet the soil good but don't soak it to where the water is running out of bottom holes in tray.
Remove the seeds from the pouch and place in a dry glass, shake glass and spread the seeds evenly across the soil, Spray seeds with water once spread.
Remove the tape from the bottom to uncover the drain holes, turn the cover upside down and place on the top of the seeds, place a 1-2 lb weight on the cover and black out the tray by putting a towel or blanket over it for 3 days.
After 3 days uncover the tray and place the cover under the tray for your watering tray, Place 1/3 cup af water in tray and place the tray in the light but not direct sunlight
Water your trays daily but don't over water 1/3 cup once a day some crops like sunflower may need a little more water than broccoli microgreens.
Your microgreens will be ready to harvest in
8-14 days, cut them with a sharp knife or scissors and enjoy anyway you like